/17 Things That Actually Helped People Get (And Stay) Fit

17 Things That Actually Helped People Get (And Stay) Fit

“I was too embarrassed to go to my gym and take a class. I heard about really good results from Zumba, so I bought the game for my Wii. It didn’t feel like exercise. To me, it was just another game to play, and I guess that’s what motivated me. Then when I actually saw results from it, that became the motivator. Dancing with Zumba was really fun, especially when it was a song that I knew or liked. The game made it seem more like I was trying to beat a level as opposed to actually exercising. It helped me lose 150 pounds in about three years.” —Nadia G., Facebook

Get it from Amazon for Wii for $14.99, for Xbox 360 for $19.95, or pre-order it for your Nintendo Switch for $39.99.

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